Sport England, a non-departmental public body, has announced a brand-new campaign amidst the coronavirus pandemic (COVID-19) called Join The Movement with the hashtag #StayInWorkOut. The campaign, funded by The National Lottery, provides advice and tools each individual may need to help stay active while the country deals with the coronavirus outbreak.
The campaign provides several options on the Sport England website for staying active during the movement restriction. Staying active while at home can be difficult, however, their website provides exclusive offers and workouts from content providers such as Les Mills on Demand, Joe Wicks (The Body Coach), and FiiT to make it a little easier.
There is also the latest advice around getting outside, with tools to help you make the most out of the fresh air during your daily walk, run or cycle such as keeping at least two metres or more away from anyone outside of your household.
The campaign also provides information explaining how to engage in Join The Movement and a tab that explains the facts of the latest government restrictions. The Official advice from the government is to stay at home, and to only go outside for one form of exercise a day, to shop for basic necessities, if there’s a medical reason and travelling to and from essential work.
Join The Movement encourages everyone to stay active and for those who have found a way to keep active at home or outdoors, to use the hashtag #StayInWorkOut on social media and share their experience with others. As well as to remember to check the governments’ advice if you think you have any symptoms linked to coronavirus.